"name": "Bowflex Revolution", The Bowflex Revolution may come across as a large home gym with a workout area of 10′ x 7′, yet it does fold to a relatively compact size at 55″ x 38″. Standard configuration: 220 lbs (100 kg) Maximum configuration: 300 lbs (136 kg) Dimensions. The warranty is a very important part of your investment. Home Gym exercises is the number of exercises you can do on the machine. The Bowflex Revolution is a serious piece of equipment. Versatile workout for your legs, back, chest, abs, shoulders and arms. Stand clear of all moving components. This field lets you know if this Home Gym has the option to do leg workouts or not. Please turn it on so that you can experience the full capabilities of this site. Using lightweight interlocking plates, SpiraFlex provides fluid reps and a great workout. If space is a premium in your home, be sure to check whether the model you are considering can be folded and stored easily. By submitting your comment you agree to our Privacy Policy. Regarding dimensions, the revolution model has a measurement of 112″ L x 63″ W x 73″ H when not folded. Cutting-edge, non-metal plate technology looks like free weight plates but works independent of gravity to provide the resistance you need, without adding bulk, weight or noise to your machine. Warming Up 22 Aerobic Rowing Position 22 Breathing 22 Performing Your Routine 22 Cool Down 22 ... • Never attempt to exercise while the seat rail is in the folded position. The flexibility of having 100+ exercises at your disposal makes the Bowflex Revolution a popular buy. Brett Favre believed in this product enough to endorse it. • Maximum user weight for the Bowflex Sport® home gym is 300 pounds (136 kg). You’ll never get bored when working out on the Bowflex Revolution home gym. Having a special career that takes up a lot of my time going to the gym was not on the schedule all the time - this machine changed all of that. The Bowflex Revolution is a highly versatile home gym system, ... (305 x 213 cm), for safe operation. This field lets you know if this Home Gym has the option to do arm curls or not. When folded for storage, your Bowflex Classic measures 2 feet 6 inches by 2 feet 2 inches by 6 feet 10 inches. For a limited time: SelectTech® 552 Bundle - $25 Off + Free Shipping (purchase must include Bowflex® SelectTech® 552 Dumbbells and Bowflex® SelectTech® 5.1S Bench) Bowflex® VeloCore™ Bike 22" Console - Free Mat + Free Shipping 16" Console - Free Mat + Free Shipping Having a special career that takes up a lot of my time going to the gym was not on the schedule all the time - this machine changed all of that. Brett Favre believed in this product enough to endorse it. In my opinion, the biggest advantage of the Revolution is its completely adjustable arms all the way to 170 degrees. Get the latest news and fitness tips from Bowflex. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. After long research I found the Bowflex Revolution fitting all my needs in one machine. Lift box Styrofoam packing A perfect choice for a Bowflex home gym that will help you meet your fitness goals is the Revolution Home Gym. Space Available for Storage. Others should look elsewhere. Assembled dimensions: 112L x 37.8W x 73H inches (284L x 98W x 186H cm) Define your workout space with this professional-grade mat. This field lets you know if this Home Gym has abdominal workouts or not. “It's really 30 minutes, three times a week. The Bowflex Revolution® XP home gym offers one of the largest ranges of exercises ever offered by a Bowflex® home gym. Lie down with your back on the table surface, keep the twin Bowflex selecttech 552 dumbbells on each foot and start stretching your leg muscles. It can be used for more than 100 different … Heavy-duty home gym (max user weight 300 lbs). In 1986, Bowflex became the first company to begin using Power Rod resistance instead of iron weights. Save my name, email, and location in this browser for the next time I comment. SpiraFlex technology was created to help astronauts at the International Space Station stay in shape, and now Bowflex has incorporated it into the Revolution. Tricep rope helps build strong triceps and biceps. This field lets you know if this Home Gym has the option to do rows or not. "name": "Justin Mastine-Frost", Let us start with a brief spec comparison of these two home gyms. In my opinion, the biggest advantage of the Revolution is its completely adjustable arms all the way to 170 degrees. The Bowflex Revolution comes with measurements of 9ft Length, 3ft and 2” Width and Height of 6ft. Neither factor is adjustable. "review": { It has almost everything for a complete workout routine. While it’s assembled, it takes up a lot of space. Page 10: Preparing For Use, Storing, And Moving To do exercises, read the instructions in this manual or on the exercise poster included with your machine. I got results immediately. "@type": "Product", Bowflex revolution is a professional fitness system packed with modern features. Cutting-edge, non-metal plate technology looks like free weight plates but works independent of gravity to provide the resistance you need, without adding bulk, weight or noise to your machine. Soft Drop™ folding system for easy storage. Bowflex Revolution not only provides multiple cable and pulley positions, but also features five different hand-grip ankle cuffs increasing flexibility in your routine. }, The Bowflex revolution requires a workout area of 120″ L x 84″ W x 83 H. In 1986, Bowflex became the first company to begin using Power Rod resistance instead of iron weights. This machine offers hundreds of ways to get you ripped. The seat on a Home Gym can be adjustable, padded, or detached. Weight capacity up to 170 kg. Remove plastic wrapping from the engine. Sold as a pair. Did you know? Pros. Working out shouldn’t have to be complicated. Bowflex Revolution ®/Revolution® XP/FT ... and fold flaps down Top layer of styrofoam Figure A Figure B. The SpiraFlex system was developed for NASA for allowing astronauts living in the International Space Station to perform exercises to … Durable, thick rope. "@context": "https://schema.org/", Sent Monthly. "@type": "Review", You get a range of power you just can't find with other home gyms. Home Gym Workout Area is the amount of space needed to use the Home Gym (Length x Width). 9' 4" L x 3' 2" W x 6' 1" H (248 x 97 x 185 cm) The Bowflex Revolution is a serious piece of equipment. with innoative resistance system. The Bowflex Revolution home gym is built with resistance features for every part of your body. • Before beginning any exercise program consult your physician or health care professional. Dimensions are included to help you figure out if this Home Gym will fit properly (Length x Width x Height and Height x Depth). Southern Fruit Trading. Every component of the Bowflex Revolution home gym is designed to provide a complete and comfortable workout for your entire body. Is the Bowflex Revolution Home Gym best for you? To get the best deal, use coupon code at checkout: click here for $500 Off + Free Shipping, { The Bowflex Revolution allows for over 100 different exercises (and 400 variations on those), working your legs, chest, arms, core and back. It provides the user with 100+ exercises hitting all the major muscle groups, in a compact set up which is suitable for users at all levels of fitness. The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. I went from 194 pounds to 162. There are weight stack, power rod and body weight. This field lets you know if this Home Gym has the option to do pulldown workouts or not. Resistance. Hence you can expect it to deliver customized exercises aimed at shaping different muscle groups. The Bowflex Revolution Home Gym allows more than 100 exercises and their 400 variations. The machine is designed with spiraflex technology, which provides an advance resistance for a smooth performance. Bowflex Revolution Manuals Manuals and User Guides for Bowflex Revolution. "@type": "Rating", Pretty much any routine, strength level, or fitness goal can be applied to this equipment. Height and width aren’t an issue when considering your storage needs for any of these Bowflex machines. Easy-to-use selection dials for adjusting weights. ... Luckily, this rowing exercise machine is compact once you fold it. By releasing the locking knob under the bench, you can fold it up to the power rods. Preparing your machine for use and maintaining your machine are simple. Our goal with this website is to make it easier for you. Since prices change daily, this link goes to our preferred retailer for the current best price. With the leg press station, you have 300 pounds of weights that actually make for 600. This site uses Akismet to reduce spam. In fact, the Bowflex Revolution is designed to give you that “free weight” feel. Lift up to 300 lbs. "url": "https://www.fitrated.com/home-gyms/bowflex-revolution-home-gym-review/", 100+ exercises available for every workout imaginable. Turn up the resistance on your Bowflex Revolution® home gym with this easy-to-install upgrade. Now includes ergonomically designed adjustable seat and Ab Crunch Shoulder Harness. The Bowflex Revolution Home Gym is a home workout machine that stands out from the crowd due to its unique SpiraFlex plate technology resistance system. With the leg press station, you have 300 pounds of weights that actually make for 600. Did you know? STAFF. Resistance. The Bowflex Revolution utilizes exercises for weight loss, performance training, strength building, heart rate training and recovery from injury. Utilizing Bowflex’s Power Rod technology, the Bowflex PR1000 home gym provides a plethora of weight resistance options taking you from lifting 5 pounds all the way up to 210 pounds. It has all the accessories needed to work your legs, chest, back, arms, and abs. With the Bowflex Revolution Home Gym you can eliminate travel times and costs, spend longer with your friends and family and not end up locked into a gym membership, which you simply can’t utilize! Not the most compact home gym (10′ x 7′ workout area). 6-2 Separate the styrofoam packing. Pretty much any routine, strength level, or fitness goal can be applied to this equipment. Learn how your comment data is processed. These replacement handgrips fit Bowflex Revolution®, Revolution® FT, and Revolution® XP models. In fact, the Bowflex Revolution is designed to give you that “free weight” feel. We have 4 Bowflex Revolution manuals available for free PDF download: Owner's Manual, Assembly Manual, Assembly Instructions Manual Page 15: Bowflex Body Leanness Program The Bowflex ® Body Leanness Program By Ellington Darden, Ph.D. The Bowflex Revolution folds to 4 feet 7 inches by 3 feet 2 inches by 6 feet 1 inch. A versatile trainer also offers a number of useful accessories. I was able to lose 12 pounds in six weeks and I look fantastic!”∞. For your safety, do not use or allow others to use the Bowflex Sport® home gym if they weigh in excess of 300 pounds (136 kg). Southern Fruit Trading. Bowflex Revolution Home Gym. Though the Bowflex Power Pro XTL may seem large when you are exercising, particularly if you have a small home or apartment, you can easily fold it up and move it for storage when you complete your workout. 7 Unboxing Your Bowflex Revolution ... 6-1 Lift the box up and off of the styrofoam packing. For your arms, you can lift up to 220 pounds that turn into 440 pounds of resistance. You then secure the bench vertically by clipping the accessory cables together in front of it and wrapping the hand grip and leg press belt attachments around the top of the vertical seat. Features Having a special career that takes up a lot of my time going to the gym was not on the schedule all the time - this machine changed all of that. It also weighs 336 pounds and its resistance is about 220 pounds. The Bowflex Revolution boasts maximum resistance levels up to 300 pounds for upper body workouts and 600 pounds for lower body routines. It offers a 100 exercises with up to 400 variations. Home; ORDER NOW; Home; ORDER NOW Its unique SpiraFlex technology removes the need for traditional gym weights that not only clutter up your space, but can also be a pain to load into the machine. You cannot fold the Bowflex Extreme 2 for storage, but the other three fold up to open up your room. • Do not move the machine without aid. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. High-quality rubberized ends. Feeling overwhelmed looking for the best fitness gear? The Bowflex Revolution may come across as a large home gym with a workout area of 10′ x 7′, yet it does fold to a relatively compact size at 55″ x 38″. A few customer complaints about difficulty with assembly. All Rights Reserved. I feel more like 25, and that's awesome.”∞, “I'm so excited to start the next page of my life being fit and looking awesome. There’s easily an entire gym’s worth of training options packed into this machine just waiting to be unlocked. Get the latest news and offers from Bowflex. Injury to … The longest of them all can quickly become the shortest if it folds up for easy storage! • Allow a workout area of at least 8’4” x 6’6” (2.6 m x 2 m) of free space for safe operation of the Bowflex Sport® home gym. and 1 inch. Four different Power Rod units can be added to the cable pulley system to help you lift your starting weight and increase over time until your reach your maximum strength in all areas of your body. Turn up the resistance on your Bowflex Revolution® home gym with this easy-to-install upgrade. • Allow a workout area of at least 8’4” x 6’6” (2.6 m x 2 m) of free space for safe operation of the Bowflex Sport® home gym. The Bowflex Revolution home gym includes over 100 exercises providing up to 400 different variations making your workouts literally limitless. This machine is designed to target every major muscle group. Our custom rating considers all of the Home Gym's features, specs, warranties, and 100's of user & expert reviews, to save you time! The rear base of the gym has wh… There aren’t really any cardio options though. If you need a small-footprint home gym with everything you need in a lifetime purchase , then the Bowflex Xtreme 2 in this review is for you. I was 5'6' and I weighed 148 pounds. We would like to show you a description here but the site won’t allow us. Compatible with the free Bowflex SelectTech® training App for iOS and Android. Two 40 lb weight plates increase the maximum resistance to 300 lb (600 lb for leg press). Conclusion "brand": "Bowflex", Fruit Export Company. Have you been wondering what the project we're been working on is? Some Bowflex gyms can fold up for easier storage. The Bowflex Revolution is the latest new home gym that introduced powerful Spiraflex technology with up to 220lbs resistance. If space is a premium in your home, be sure to check whether the model you are considering can be folded and stored easily. To sum up, the Bowflex Revolution is a top range home gym suitable for fitness enthusiasts who work out regularly as part of their lifestyle and are therefore willing to invest in a unique piece of equipment that offers uncompromising qualities like space technology, futuristic looks, complete flexibility, sturdily built and a high price tag all rolled into one. Use it to protect floors and carpeting from wear, scratching and sweat during your workouts. Engineered to work on all your major body muscles, this home gym machine works independently of gravity. Doesn’t fold up; May be hard to find, though the Bowflex website seems to still carry it (at the time of this writing, it is out of stock) Total Gym XLS. The best part about it is that I don't feel 37. The longer the warranty, the longer you can get free/discounted repairs by the manufacturer. The Bowflex Revolution is the company’s top of the line home gym, utilizing SpiraFlex technology to deliver a complete body workout, increase strength, and keep you on track with your fitness goals. The Revolution home gym is a heavy-duty machine that comes with 220 lbs of resistance that is upgradeable 300 lbs. Turn up the resistance on your Bowflex Revolution® home gym with this easy-to-install upgrade. I researched this Bowflex Revolution on the internet and found mostly positive reviews including on YouTube. Its large size is designed for use with your Bowflex Revolution home gym. Preparing for use Before using your Bowflex Revolution® XP home gym, make sure you read through all of the safety warnings in this The Bowflex Revolution Home Gym is a home workout machine that stands out from the crowd due to its unique SpiraFlex plate technology resistance system. 51 cm x 152 cm running path with Comfort Tech™ deck cushioning. Furthermore, you can also fold up the bench of the Bowflex revolution to save a tonne of space in your room. I researched this Bowflex Revolution on the internet and found mostly positive reviews including on YouTube. Bowflex PR1000 vs Bowflex PR3000 As an Amazon Associate, we earn from qualifying purchases. February 5, 2021 Jack. Revolution home gym offers than 100 gym-quality exercises with 400+ variations, yet it’s so simple to use. The more you work on the machine, ... You have the best of Physical exercises set up within the comforts of your home. 9' 4" L x 3' 2" W x 6' 1" H (248 x 97 x 185 cm) Well, here it is! Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. The Revolution goes up to 220lbs with an option to boost that up to 300lbs for an extra cost, you can perform over 100 exercises and it’s the most versatile piece of kit Bowflex offer. I researched this Bowflex Revolution on the internet and found mostly positive reviews including on YouTube. Home Gym User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability. The owner of this website, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking homegymdecision.com to Amazon properties including, but not limited to amazon.com. • With the Bowflex® seat adjusted to the “free sliding” position (spring lock seat pin unlocked), the hand grips removed, and the desired amount of resistance hooked up, sit on the seat and position the leg press belt around your hips. You can make things happen. Ranked tt the top of the popular Bowflex line of home gyms, the Revolution is a heavy-duty trainer with over 100 exercises (300 lbs max.) If fold-up storage is a major consideration, the PR1000 or the Blaze are the only options. Home Gym Max Weight is the maximum amount of weight, in pounds (lbs), that can be lifted on the machine. For your arms, you can lift up to 220 pounds that turn into 440 pounds of resistance. Utilize the leg extension to increase strength and build muscle in your legs. Speeds up to 20 KPH and up to 15% motorized incline. If you do the work you will get the results. It has a workout area of 10 feet L x 7 feet W and when it is folded up, it measures 4 feet, 7inches x 3 feet, 2 inches. Take advantage of the vertical bench press to complete a wide variety of exercises. 7'11" L x 3'2" W (241 L x 97 W cm). You can perform over 60 exercises on the Bowflex Blaze in your own home without an expensive gym membership. The Bowflex Revolution comes with measurements of 9ft Length, 3ft and 2” Width and Height of 6ft. Brett Favre believed in this product enough to endorse it. You get a range of power you just can't find with other home gyms. Can be used with Power Rod gyms, however may not be suitable for all exercises. Also, the gym includes a leg press station. 03/23/2018 this weekend only out the door for $500 located in blackwell ok. The arms of the machine have 10 adjustment positions, and having them setup in the … Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Features Having a special career that takes up a lot of my time going to the gym was not on the schedule all the time - this machine changed all of that. The owner of this website, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking homegymdecision.com to Amazon properties including, but not limited to amazon.com. The Bowflex Revolution is a good piece of equipment to invest in if you’re looking for a solidly built all-in-one home gym that doesn’t require too many confusing attachments. For your safety, do not use or allow others to use the Bowflex Sport® home gym if they weigh in excess of 300 pounds (136 kg). BXT226 Treadmill now with Bowflex JRNY™ Backlit LCD display features 9 workout programs. The Bowflex Revolution is a good piece of equipment to invest in if you’re looking for a solidly built all-in-one home gym that doesn’t require too many confusing attachments. Bowflex revolution is a professional fitness system packed with modern features. "author": {"@type": "Person", "name": "Justin Mastine-Frost"}, The Bowflex Revolution Home Gym is BowFlex’s complete strength and cardio home gym solution. The Revolution goes up to 220lbs with an option to boost that up to 300lbs for an extra cost, you can perform over 100 exercises and it’s the most versatile piece of kit Bowflex offer. Is the Bowflex Revolution Home Gym best for you? The Bowflex Revolution® unit also has more adjustability of starting locations and incorporates about 10 inches (24.5 cm) of additional cable travel. Rowing On Bowflex Revolution Rower. It has almost everything for a complete workout routine. Wide Range of Motion. This machine is designed to target every major muscle group. Bowflex PR1000 vs Bowflex PR3000 As an Amazon Associate, we earn from qualifying purchases. These adjustable dumbbells replace 15 sets of weights. The machine is designed with spiraflex technology, which provides an advance resistance for a smooth performance. Take a peek at our new toy, the Bowflex Revolution! Home; ORDER NOW; Home; ORDER NOW It also weighs 336 pounds and its resistance is about 220 pounds. Getting to Know Your Bowflex Revolution ... Warming Up 22 Aerobic Rowing Position 22 Breathing 22 Performing Your Routine 22 Cool Down 22 ... • Never attempt to exercise while the seat rail is in the folded position. I put on 12 pounds of muscle. The Bowflex gym line-up is pretty expensive. Bowflex® Ultimate™ home gym. This is a strength training resistance machine designed for those looking to add bulk without using traditional free weights. • Maximum user weight for the Bowflex Sport® home gym is 300 pounds (136 kg). The Bowflex Xtreme® 2 SE lets you change exercises more quickly and easily with no cable changes needed between exercises. } Both machines offer a wide array of exercises, but the Revolution takes the lead by providing the users up to 100 exercises in comparison to Xtreme 2 SE’s 70. The Bowflex Revolution Home Gymsystem is a machine designed to give you a full body workout. The Bowflex Revolution features a 10 year warranty. The Revolution provides 210Lbs of resistance with an upgrade bringing it up to 300Lbs. This is a specific machine for a specific type of user. Those desperate to feel some burn will get what they are looking for. In fact, working out from home is probably the most convenient, hassle free way to work out. The Bowflex Revolution Home Gym is BowFlex’s complete strength and cardio home gym solution. The Bowflex Revolution would be a good fit for you: If you have a home office and or if you want convenience; ... Moving and folding away the machine can be dangerous for most people, my suggestion to you is not to move it or fold it up unless necessary - even then, be careful. Read on for the detailed review. to mix things up and give you a great variety of intense workouts. Standard configuration: 220 lbs (100 kg) Maximum configuration: 300 lbs (136 kg) Dimensions. Get curated fitness deals and workout tips from experts. I don't need to spend my life in a gym, I've got Bowflex.”∞, “I wanted to gain weight. Comparatively small machine, particularly in the folded position. Rest your elbows on the preacher curl attachment to add ease of use when working your abs and legs. Wide Range of Motion. The Bowflex Revolution Home Gym allows more than 100 exercises and their 400 variations. The Bowflex Revolution home gym comes with 220 lbs (100kg) of resistance packs in 5, 10, 20, and 40-lb packs (2.27kg, 4.54kg, 9.07kg, 18.14kg). Its unique SpiraFlex technology removes the need for traditional gym weights that not only clutter up your space, but can also be a pain to load into the machine. On Bowflex Revolution® home gyms resistance is linear and gives the feel of plate-loaded machines, but eliminates the bulk and weight. Two 40 lb weight plates increase the maximum resistance to 300 lb (600 lb for leg press). There are a few different types of Home Gyms. Your browser's Javascript functionality is turned off. Most efficient Bowflex selecttech 552 dumbbells for fitness revolution. "image": "https://fitrated-wpengine.netdna-ssl.com/wp-content/uploads/2011/08/bowflex-revolution-home-gym-460x460.jpeg", It has a workout area of 10 feet L x 7 feet W and when it is folded up, it measures 4 feet, 7inches x 3 feet, 2 inches. The Bowflex Blaze home gym in this review is our best pick for apartment living because it is a quiet home gym system thats folds away for space saving. "publisher": {"@type": "Organization", "name": "FitRated"} Some Bowflex gyms can fold up for easier storage. "worstRating": "0" Once you start working on this, keep lifting your neck region with your folded hands in parallel. Burn even more calories with the built-in rowing machine. Two 40 lb weight plates increase the maximum resistance to 300 lb (600 lb for leg press). / Home Gyms / Bowflex / Bowflex Revolution. The Revolution provides 210Lbs of resistance with an upgrade bringing it up to 300Lbs. }. About the Bowflex Revolution Home Gym. The dimensions of the rower with its arms raised are 112” x 37.8” x 73” (L x W x H). Note: MSRP stands for Manufacturer's Suggested Retail Price. This rack, specially designed to work with the Bowflex Revolution® home gym, stores your accessories and attachments between workouts to help keep your workout area organized. • Do not move the machine without aid. • Set up and use your Bowflex® Ultimate™ home gym on a hard, level surface. It provides the user with 100+ exercises hitting all the major muscle groups, in a compact set up which is suitable for users at all levels of fitness. Many Home Gyms have optional accessories you can purchase separately. "bestRating": "100", Over 100 exercises with up to 400 variations. The SpiraFlex system was developed for NASA for allowing astronauts living in the International Space Station to perform exercises to … I called Bowflex directly to ask if they will honor the warranty they offer if purchased via Amazon. Bowflex Revolution SpiraFlex Resistance Plate Upgrade, This site is protected by reCAPTCHA and the Google. Bowflex has been promising top quality gym equipment for your home gyms since 1986, and they deliver what they promise, which is the main reason why they are one of the most popular gym makers out in the market. The Bowflex Revolution boasts maximum resistance levels up to 300 pounds for upper body workouts and 600 pounds for lower body routines.

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