... do your strands a favour and protect it from the chlorine and prevent it from getting wet by wearing a swim cap. However, maintaining straight hair in a healthy fashion is possible as long as you follow several simple steps. I work out in the evening, so I keep my hair wrapped until the next morning. Keeping your hair out of your face with your ends tucked away is best. I sweat a lot so I keep my hair pulled up in a bun at all times. 1. Protective styling. ... Work out on wash day. Never Use Cotton! Dry shampoo. Styling. When I finish working out, I wet my hair and apply conditioner and slick down my edges, put back in a bun, apply a scarf take a shower and go to work. Protect Hair When You Work Out . I love to workout with my hair in high buns and ponytails but my go-to style is 2 cornrows. So let’s get this out of the way: Your hair is going to be damaged at least slightly anyway as long as you're relaxing it. It also lessens the amount of sweat your hair is exposed too. It's often tough to maintain a straight look when you exercise frequently, but some women make it work by choosing the right way to wear their locks when engaging in cardio or other sweat-inducing activity. No dry shampoo on wet hair. Style your hair in low manipulation, gym-friendly styles. While baby powder works, it’s also a little messy and difficult to hide if you have darker hair. The one I'm using now is the Suave Moroccan Infusion Dry Shampoo. If I work out multiple days in a row my hair and scalp start to look like and feel like it. Here is how to care for relaxed hair while getting your workout on at the gym without worrying about a bad hair day. Pull your hair up into a high ponytail or bun to keep it completely out of your face while you get sweaty. 7 Ways to Avoid Washing Your Hair After Working Out Here’s our favorite ways to avoid washing hair after a workout. This keratin treatment takes about 90 minutes in a salon and costs $200 or more but lasts up to three months and could give you the freedom of working out without worrying you'll ruin your hair. I run anywhere from 3-8 miles, 4 to 5 times a week, also im relaxed. I section my hair and spray the dry shampoo near my roots in … The old school way used baby powder to soak up sweat and oil. Secure your hair with an elastic band and as many bobby pins as you need to keep it all in place. 5 Tips for Working Out with Relaxed Hair Pull Hair Up. To keep it fresh and not have to wash my hair every day I like to use a dry shampoo. No, not that type: "If you wash your hair after the gym every time you work out, it's best to consider a Brazilian straightening treatment," Galasso says. Keep reading for my top tips on how to successfully work out whilst maintaining relaxed hair. Dry shampoo is “designed to work on dry hair,” Redway says. Keeping hair off your neck and shoulders minimizes friction that can lead to dryness and breakage. I have less than a hour to get to work, … This is why it is important to lock in moisture, refrain from drying out your hair even more by over-shampooing, and use moisturizing products to keep your strands hydrated.” 2. If you work out in the morning, and sweat profusely in your head to where your hair is soaking wet when you're done, I suggest pulling your hair in a high ponytail and wrapping your edges down. It creates, as Rihanna would sing, cake, cake, cake, cake, cake. While working out, I wrap my hair. Relaxed hair, by its definition, undergoes controlled damage in order to straighten it. Whatever length your tresses are, you should wrap them or secure them in some way while you work out. The holy grail of sweaty hair.
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